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FIT-HER

Our all over body workout whilst having fun working in a team using a range of equipment.

  • 45 minutes
  • 5.50 British pounds
  • SOH Fit Studio

Service Description

Introducing our Group Fit-Her class. Designed and delivered by women for women to build confidence and get fitter in a group environment. This class consists of body weight and resistance exercises using various gym equipment such as barbells, dumbbells, kettle-bells and more. This class is set up as a circuits class split up into legs, upper-body and core sections; giving you the opportunity to take the workout at your own pace working within in a set time. These workouts are designed to maximize fat burning and help to perfect your form make you feel more confident, fitter and stronger. A shared space where all backgrounds and faiths can feel safe together. Understand fitness, build strength and get results. All fitness levels are welcome and encouraged whether you want to build or re-build your fitness levels.


Upcoming Sessions


Cancellation Policy

ALL BOOKINGS ARE NON REFUNDABLE. WE DO NOT ACCEPT CANCELLATIONS OVER THE PHONE, TEXT, EMAIL OR MESSENGER. TO CANCEL A BOOKING- You can cancel your booking, via desktop or our WIX app, rescheduling via desktop ONLY! Cancellations will only be accepted up to 10 HOURS before the scheduled start time or you will lose your payment/credit. Please cancel your space as soon as you know you cannot make it.


Contact Details

  • St James Trading Estate, Gloucester, UK

    sohfituk@gmail.com


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