who is soh fit?
Dedication. Expertise. Passion.
Introducing the ultimate squad for women's wellness! Passionate instructors who are dedicated to empowering women we're on a mission to support you to achieving optimal health
From heart-pumping dance fitness classes to torch fat, to sweat-inducing circuit workouts designed to boost your strength and stamina, we've got it all. ,Find your zen with our rejuvenating yoga classes and unleash your inner powerhouse with targeted strength training either in a group or one-on-one personal training to help you reach your personal goals.
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SOH get ready to join our supportive community and sweat, smile, and thrive together!
SHE - EO
Léla Thomas
If you're ready to own it, laugh a lot, and finally achieve those fitness goals, Léla's your personal cheerleader, life coach, and occasional therapist all rolled into one. Get ready to sweat, smile, and slay your way to optimal health
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Lead Instructor
Becky Povey
When she's not thinking up grueling workouts she's on a mission to make getting fit feel like a party, minus the awkward dance moves (unless you're into that!)
Yoga Practitioner
Maxine Reid
From sweaty Vinyasa flows to heavenly Hatha zen-like yoga sessions, mix in a quirky sense of humor and an arsenal of experience Maxine's got you covered.
Fitness Instructor
Jennifer Francis
With her contagious energy Jen's your go-to gal for all things fitness and fun! With a passion for helping women ditch the fad diets and embrace their inner strength, she's delved into the world of nutrition, whipping up recipes that'll make your taste buds dance while keeping your health goals in check.
Zumba and Circuit Instructor
Rayna Kalafirova
When she's not leading Zumba sessions that feel more like dance parties, you can find her leading heart-pounding circuit workouts that'll leave you feeling stronger, fitter, and more confident than ever before
