WELCOME TO

soh fit

SUPPORTING OPTIMAL HEALTH

Due to the new COVID 19 guidelines our venues have closed their doors SOH we are offering all of our services online.

Please follow our social media platforms for regular updates.

#SOHFIT

SOH, Are You Ready To Get Fitter,

Lose Weight

And

Have Fun?

WHAT PEOPLE SAY

— Sarah, Clubber

"It's not 'standard' class. Everyone becomes friends. Has fun. Shakes some moves. Laughs. Squats and most importantly shed those pounds. I'd recommend SOH Fit classes to anyone"

PERSONAL TRAINING - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS